From Frustration to Peace

I had someone blow up at me out of frustration and anger. I was surprised, amazed and knew there was no space to give my perspective. It seemed to be over very little; a comment about something we had worked on together which needed clarity. Well the great news was that I didn’t react nor was I offended. In fact as I quietly observed myself, I realized I felt centered and at peace! That is a profound change from how I used to feel in conflict! I also realized this was another opportunity for me to learn something about me and something about the other person. So when the person told me they were hanging up, I knew it was important to stop and take time to deal with the situation. I asked the Wonderful Counsellor to reveal my perspective, expressing all I felt and thought, then in my minds eye looking at the other person asking what they felt and thought. This was simple and powerful in gaining insight about both perspectives! I was left feeling compassion for the person involved now understanding how they had personalized what I had said when they had tried so hard to get things right! A few days later I sent a text saying I was truly sorry for any frustration or hurt that had occurred. I was free having done all I could, but kept praying for the other person. This has left the door open if they wish to continue in our working relationship. This simple conflict resolution reflection/meditation is in Peace Presence and Power, along with many other practical, powerful tools for developing healthy relationships… particularly in conflict. You too can come to Peace, like I did despite what other people say. Enjoy the adventure of relationships. Helen Alcock

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