Discover through a personal story the power of a negative habit and it's influence, and what to do when you discover a bad habit. Many keys are given also on how to develop healthy habits that will change your life for the better.

This articles discusses eight keys to finding your destiny – which all begin with the letter ‘D’. It also talks about what is important in finding our destiny such as the qualities we value and gives an example through a personal experience. This can bring a breakthrough in your life as it has for others.

This articles discusses how, when and why we would need new beginnings. It gives steps on how to experience new beginnings in our life, such as discovering healing truths, how to experience transformation and empowerment

We look at understanding fears, both healthy and unhealthy, the truth about overcoming fears and the possible origins of fears. We are given keys on overcoming fears on the spot, with practical exercises and tips on when nothing seems to works, as well as a suggestion on how to deal with deeply rooted fears.

CHANGE IS POSSIBLE FOR ANYONE! The information in this book has become like pure gold for people seeking real peace, clarity and release from fears, confusion, trauma and stress either in the present or in unresolved memories. It is practical and relates to real life issues with true stories that inspire and encourage. When people have experienced Peace and the Presence within, it’s like a ‘makeover’ from the inside out as the stress in their faces dissolves and is replaced with utter peace. They are left feeling physically lighter and free and related body pain dissolves. Then their lives begin to line up with the truth and peace experienced within. It has been life-changing for many people. This book shares the keys and principles that have made this possible for thousands. They are the ingredients that create a life of order, peace and authentic relationships that have been learned over many years. The chapters are meant to be read slowly as and when they relate to a situation in your life, so the information can be applied and the results experienced. The extensive experience and knowledge Helen has gained over 28 years comes from assisting people to experience Peace in the present and in painful memories, creating and presenting seminars, and from attending courses related to life, relationships and healing of memories, as well as her own personal, powerful life-altering experiences. Helen needed a book like this 30 years ago to use as a guide to journey back onto the path of life. Her heartfelt desire now is to share what she and other people have experienced, learned and witnessed so people from any background can experience the Power within that will lead to Peace and Presence.

This article writes about many ways to retain and maintain healing. It writes about our reactions and responses to situations, being aware of the way we can be robbed from our healing and gives practical tips on staying strong by tuning in and tuning up daily to be refuelled.

We look at underlying causes of bad attitude and how to effectively handle attitudes. We look at how changing our attitude can change our life! There is an amazing story about the power of have a good attitude in what most would call disastrous circumstances.

Decisions can bring either fulfillment and life or stress and regret. There are two powerful true stories given as examples. There are comments on the negative or positive consequences which have affected people's lives as a result of their decisions. Being indecisive is explored with insights given, as well as tips on how to make major life changing decisions.....

You will read about the positive and negative effects of expectations, how expectations and disappointment are closely linked, whilst looking at our needs underlying expectations. Beliefs supporting these needs, decisions that can set us up for disappointments as well as expectations that bring life are given as.